{"id":195,"date":"2018-07-01T17:14:08","date_gmt":"2018-07-01T15:14:08","guid":{"rendered":"http:\/\/www.e-pedal.fr\/?p=195"},"modified":"2020-10-08T12:56:02","modified_gmt":"2020-10-08T10:56:02","slug":"gap-urban-cross","status":"publish","type":"post","link":"https:\/\/www.e-pedal.fr\/en\/articles\/gap-urban-cross\/","title":{"rendered":"Pour le Fun &#8211; le crew e-Pedal sur le Gap Urban Cross"},"content":{"rendered":"<p><strong>La veille du d\u00e9part :<\/strong><\/p>\n<p><strong>Maxime :<\/strong> D<em>emain c&#8217;est l&#8217;urban cross de Gap et si on y allait ?<br \/>\n<\/em><strong>Samantha :<\/strong> <em>Et oui mais il faut que vous le fassiez !<br \/>\n<\/em><strong>Manu :<\/strong> EUH OUI ! P<em>ourquoi pas mais on a&nbsp; nos v\u00e9los sans freins qu&#8217;il faut purger, accessoirement pas vraiment d&#8217;entrainement ! Inscription avant minuit. Voil\u00e0 le delais pour checker les v\u00e9los&#8230;.<\/em><\/p>\n<p>D\u00e9poussierage du v\u00e9lo musculaire de Manu et c&#8217;est dans l&#8217;improvisation que le crew e-Pedal s&#8217;est lanc\u00e9 sur le Gap Urban Cross.<\/p>\n<p>Quelques p\u00e2tes la veille, repas fort agr\u00e9able sur la place aux herbes chez Ethic Lunch. Une reco express. et c&#8217;est parti :<\/p>\n<p>Deux s\u00e9ries de 15 minutes en relais sur&nbsp; 1 kilom\u00e8tre de parcours parsem\u00e9 d&#8217;obstacles artificiels, escaliers, chicanes, &#8230;. Une petite pens\u00e9e \u00e0 nos Moustaches rest\u00e9s au garage&#8230;. e-pedal pas tout seul sur l&#8217;Urban Cross ! Mais on s&#8217;est bien amus\u00e9 sans se faire mal. Max a fait le show \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/uUAn-bpUMcw\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/center>&nbsp;<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/VdQ1blUxSFo\" allowfullscreen=\"allowfullscreen\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La veille du d\u00e9part : Maxime : Demain c&#8217;est l&#8217;urban cross de Gap et si on y allait ? Samantha : Et oui mais il faut que vous le fassiez ! Manu : EUH OUI ! Pourquoi pas mais on a&nbsp; nos v\u00e9los sans freins qu&#8217;il faut purger, accessoirement pas vraiment d&#8217;entrainement ! Inscription avant&hellip;<\/p>\n","protected":false},"author":3,"featured_media":203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[29,27,28],"class_list":["post-195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","tag-cross","tag-gap","tag-urban","category-3","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":11,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":479,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/posts\/195\/revisions\/479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/media\/203"}],"wp:attachment":[{"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.e-pedal.fr\/en\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}